This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
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