Yoga Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. More free yoga videos available at http://www.yogajournal.com/video Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #dancewithdeepti Yoga for Change: How $14.5K grant will help them serve community Trying the most VIRAL pre-workout snacks in the fitness community. The Best Science-Based Minimalist Workout Plan (Under 45 Mins) Easy Belly Workout For Women Over 50