πThis series is for YOU!!!
If your hips super tight and you want some beginner friendly poses to practice at home π ππ
If your hips super tight and you want some beginner friendly poses to practice at home π ππ
β¨ This series includes :
πΌ Cobbler circles
πΌ Table Top knees circles
πΌ Warrior 2
πΌ YoGa squat
πΌ RECLINED PIGEON