Beginners Online Yoga Class – Classes of 20 Yoga postures

http://www.yoga.org.nz Yoga Online presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow one after the next with a fantastic original sound track ending in a deep relaxation session. This is great for your health and well-being. Suits males and females and covers the fundamental poses of yoga.

Take a step towards better health and follow along with the routine today.
Your invited to check http://www.yogasync.tv to check a larger range of Yoga if your looking for something a little more comprehensive.
Visit http://yoga.org.nz for the free high quality download of this yoga class.
With the blessing of Yoga Online. Please feel free to use the embed code to add this yoga online video to your own website or blog. ( click share above to get the code) This Yoga video with then stream from your website

Namaste, Al Hall.

WWW.yoga.org.nz

Allan Hall
Yoga practitioner: Allan Hall
Yoga practitioner: Greg Lindsay

How often should you do yoga ? Check out the link below.

NEW 2013 Get this Yoga video download for iPads, Tablets , HD, WMV

Go here http://yoga.org.nz/members-preview/yoga-for-beginners/ No sign in required just click and download your new yoga class to your device.

If your looking for more beginners yoga or advanced yoga, Visit http://Yogasync.tv for what could be the worlds most advanced distance Hatha yoga video education.