5 Minute Arm Workouts with Weights | Flirty Hip Hop

Fitness Workout for Women
Need a little arm toning? Weights or no weights, you will leave with stronger arms after this workout. In only 5 minutes, Nicole Steen will rock your arms with Curls, Pulses and more. Let’s get those arms toned and rockin!

This Arm workout is a 5 minute clip from our Flirty Hip Hop workout. Join now to get access to the full workout and so much more!

Flirty Hip Hop is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

Subscribe now & get 15 days free.
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Flirty Hip Hop Dance Instructor:
Nicole https://www.instagram.com/nicoleloves…
Hip Shakers:
Anne https://www.instagram.com/anniesaurous/
Jill https://www.instagram.com/jilliandawn88/

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