Aerial Yoga for Beginners – 30 Minute Full Body Warm Up

This is the perfect class to get on your hammock and move your body! Use this as a morning flow to wake up and set yourself up for a successful day.

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DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aerial Yoga Life LLC, from any and all claims or causes of action, known or unknown, arising out of Aerial Yoga Life LLC’s negligence.