Stretching your muscles is as important as you do workout. Watch this video as Rashmi shows you simple yoga stretching exercises which will help you gain flexibility only on Mind Body Soul.
For more detailed video click here – https://www.youtube.com/watch?v=QGGueVv8aPg
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
#flexibilityforbeginners #stretching #workout #yoga
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