This 7 Day Beginner Program is the perfect workout for you to stay fit at home. Say yes to healthy living with CultFit!
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1:39 Sivananda Style
6:25 Kaliasana Lateral Stretch
9:14 Ardha Shalabhasana
12:12 Janu Sirsasana
15:02 Setu Bandhasana
17:06 Sukhasana Twist
21:06 Subscribe and show some love
Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI
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