5 Great Yoga Poses for Beginners πŸ’– Helping you to beat stress, ease back pain, and gain flexibility.

Yoga for Beginners – If you’re new to yoga, start with these 5 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.

#yoga #yogaposes #yogahealth

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