35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)

Yoga
I made this yoga video flow to help you to feel better in your body. It may increase your general flexibility, limber you up and improve posture. The pace is not too fast so whether you have experience with yoga or not, you could follow along.

⭐ My Flexibility Programs
► Ultimate Flexibility Bundle: https://antranik.org/register/ultimate-flexibility/
► Shoulders & Upper Back: http://antranik.org/register/shoulders/
► Easy Hamstrings: http://antranik.org/register/hamstrings
► Hip Flexibility: http://antranik.org/register/hips

⭐ My Strength/Skill Programs

► Smart Core Program: http://antranik.org/register/core/
► Hypertrophy routine: https://antranik.org/register/hypertrophy
► Rings routine: https://antranik.org/get-rings-routine/
► Slackline program: https://antranik.org/slackline/

⭐ Personalized Online Coaching: https://antranik.org/online-coaching/

💛 Follow me at:
► Instagram: http://instagram.com/antranikdotorg
► Facebook: http://facebook.com/antranik.org
► Mailing List: https://bit.ly/30E0m3w

⭐ Patreon: http://patreon.com/antranik

⭐ I Use a Foam Roller Daily for Self-Massage!
► How I use it: http://antranik.org/foam-roller-exercises
► Which one to buy: http://antranik.org/foam-roller-guide/

⭐ I also use a Lacrosse Ball for Self-Massage!
► Lacrosse Ball Guide: http://antranik.org/lacrosse-ball/

⭐ The BEST Bodyweight Training Book:
► Overcoming Gravity 2: http://amzn.to/2yOzFLy

⭐ My Yoga Challenge from January 2018!
► https://www.youtube.com/playlist?list=PLOj76wV2WfPunZC0NR39f5hAVgjSEsw79&disable_polymer=true

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