As most of us are new to yoga I wanted to make it as simple as possible. So I made this video with the poses on there and a little chime of a bell when you need to change position.
Make sure when you’re doing the moves that you just concentrate on deep breathing and positive thoughts 🙂
Good luck! xx
Credits:
http://kristinmcgee.com/yoga-poses-sequence-for-fertility-my-upcoming-yoga-series-at-rma
http://www.mindbodygreen.com/0-4606/Yoga-Poses-Sequence-for-Fertility.html