Yoga Pose: How to do Shoulder Stand

Yoga
This is an instructional yoga video that shows you how to do a shoulder stand, the queen of all asanas! If this is your first time, please have a big cushion and thick towels/ a blanket close at hand. EXPAND box for more details.

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Please do not practice this pose if you suffer from high blood pressure, glaucoma and/or slipped disks.

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