What happens on the mat is a good reflection of what happens outside of the mat.
When we are struggling with balance in our yoga poses, it might also mean that there’s something to work on outside the mat – in terms of finding the balance, be more grounded in what we want and who we want to be.
In this video, you will discover two essential tips and what you shouldn’t do when practicing balance position on your feet. Thanks to these explanations, you will dramatically improve your yoga balance poses!
00:00 Intro
00:13 what it can mean
1:11 How to find balance on your feet
1:40 what you shouldn’t do in balance poses
#yogatips #balance #yogabalanceposes
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