Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

Advice

Get three workouts — cardio, strength, and mobility — in one with this 20-minute lower-body workout led by certified personal trainer Amanda Butler. Joining Butler in this quick and effective routine are class members Ellie Aviles and Paulyn Baens, who’ve got you covered with modifications. This program features moves such as single-leg knee drives, deadlifts, and toe taps that will really burn out those legs and glutes as well as challenge your balance. Not to mention, Butler cranks up the cardio to make sure this workout is a sweaty one. Finally, you’ll seal in the good energy with a finisher. All you need is a mat!

Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.

Butler’s outfit: Le Ore // Shoes: APL

Aviles’s outfit: Varley // Shoes: APL

Baens’s outfit: Jolyn // Shoes: APL

Products You May Like

Articles You May Like

5 Minute Arm Workout With Dumbbell Weights | Instant Results!
വ്യായാമത്തിനു മുൻപ് നിങ്ങൾ കഴിക്കേണ്ട ശരിയായ ഭക്ഷണം Best 5 Pre Workout Foods
6 cortisol-busting workout moves to target belly fat
Shania Twain Opens Up About the Voice Changes That Came With Lyme Disease
🔴 Relaxing Sleep Music 24/7, Calm Music, Yoga, Sleep Meditation, Spa, Study Music, Ocean Sounds

Leave a Reply

Your email address will not be published. Required fields are marked *