5 Minute Easy and Relaxing Yoga for Anxiety

Yoga
Try this easy yoga routine for a quick and relaxing way to unwind from your day. Slow-paced and meant to inspire a sense of calm, this routine is perfect for kids and beginners.

Music: “Are We Loose Yet” by Blue Dot Sessions
© 2017 (CC BY-NC 4.0)
https://www.sessions.blue/

Voice-over credit:Jordan Jones, June 2021

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