The Most Important Exercise For Seniors To Master

Fitness Workout for Women
In this video I discuss why the squat is the most important exercise to for seniors to master. I demonstrate the different squat progressions from easiest to hardest. To schedule an appointment give our chiropractic office in Burke, VA a call at 703-912-7822 or schedule online at https://NovaChiroWellness.com/scheduler

Facebook: https://www.facebook.com/chiropractor…
Twitter: https://www.twitter.com/drtoddsullivan
Instagram: https://www.instagram.com/drtoddsullivan
Google Local: https://goo.gl/maps/XwRhLTHt59q

Articles You May Like

6 Yoga Poses to Do Before Bed
Should you take a bath before Yoga Practice?

Leave a Reply

Your email address will not be published. Required fields are marked *