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Props in yoga, something I think a lot of us have a chequered past with. We can all be honest enough to say that when we may have seen props as a sign of weakness or a sign of not being able to do something “right”. Really they’re there to enhance your practice, not take
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It’s never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected to the people closest to us. We have more tools than ever to simplify tasks and accomplish more things quickly, yet our to-do lists have never been longer. During this time in particular,
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Intestinal issues such as indigestion, nausea or heartburn can be fixed with the right yoga moves. Relax your internal organs with help from a certified yoga instructor in this free video. Expert: Angelique Sandas Contact: www.MiamiLifeCenter.com Bio: Angelique Sandas is a lifelong student of movement and the interconnectedness of mind body and spirit. Filmmaker: Paul
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Join Drinie Aguilar for a short instructional video that will help explain how to properly practice Crescent Pose or Anjaneyasana. Visit us at http://www.yogamerge.com You can also join us below: Subscribe to our YouTube Channel https://www.youtube.com/channel/UCkn8jW2l8NbizY5lD-NcEUg Follow us on Twitter Tweets by yogamerge Like Us On Facebook https://www.facebook.com/yogamerge Follow Us On Pinterest http://www.pinterest.com/yogamerge/
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Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. In this comparison, we will compare and contrast three of the top fitness business software platforms – Exercise.com vs. ASF Payment Solutions vs. GymSym. These are three fitness business software platforms with differing features and options. GymSym and ASF Payment Solutions are missing
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Relax on your back and recharge with Shavasana, a yoga deep relaxation technique. Practice this at the end of your yoga class. Or practice during your lunch break or before the evening – you can recharge quickly and very efficiently. Also great for being able to have sound sleep. Speaker: Sukadev Bretz. Yoga model: Carlotta.
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I’m all for arming yourself with the proper hiking gear — and some that’s unexpected, too — but sometimes, you can’t afford to outfit yourself with an entire wardrobe just for a new sport. And when it comes to what to wear while hiking, I’ve found that my favorite workout leggings can be just as
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Flow with Julie every Tuesday at 1.30 PM ET / 10:30a PT on Wanderlust TV as she takes over the LIVE studio to host her signature Whole Self Yoga Classes. Julie Montagu is the brains behind the membership wellness site truly-julie.com and author of three international best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast.
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