Advice

Gigi Robinson is busy. The 24-year-old influencer, photographer, podcast host, and entrepreneur recently added “swimsuit model” to her stacked list of credentials when she became the first Sports Illustrated model to openly speak about her chronic illness. Robinson passionately uses her platform for advocacy — and chronic illness is far from the only important subject

Light spotting before your period isn’t always a cause for concern. But in some instances, it can be a sign of implantation bleeding. According to the Mayo Clinic, implantation bleeding is a normal (and often common) cause of first-trimester bleeding. The American College of Obstetricians and Gynecologists reports that up to 25 percent of pregnant

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

Emmy- and Grammy-award-winner Tiffany Haddish has been vocal about her mental health over the years, and she recently opened up to YahooLife! about her lifelong relationship to therapy, including a mental health crisis at 21. “I had like a breakdown — a full-blown breakdown — and went back into therapy,” Haddish said. “And that changed

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You don’t need the pain of pointe shoes to feel like a ballerina — a good barre workout should

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer, Khetanya Henderson, will be leading you through a 30-minute Pilates and cardio workout joined by Ellie Aviles and Poofy Moffitino. In this routine, you’ll start with a quick warmup that’ll engage your core and leave you feeling connected and balanced.

It may not be the number one thing you want to think about in the middle of a summer heatwave, but let’s talk saunas — and specifically, whether saunas have any significant post-workout benefits. Maybe you’ve seen people heading into your gym’s sauna after a workout but never really understood why, or maybe you just

Hi! Marathoner-in-training here. As someone who has *quite* a long way to go before I set off on the Staten Island bridge at the 2022 New York City Marathon, I’ve been pretty generous about treating myself to special activewear as a little motivator, if you will. One of my favorite things to purchase is one-piece

If your current workout routine is a snoozefest, allow me to make a recommendation: this 5-day full-body workout challenge from POPSUGAR’s Class Fitsugar. We’ve teamed up two of our most hilarious and high-energy trainers — comedian and Supernatural coach Raneir Pollard, and dancer and burlesque performer Jake DuPree — for a stacked set of workouts

On Thursday, the New York State Department of Health (NYSDOH) and the Rockland County Department of Health announced to the public that a Rockland resident has contracted polio. This is the first case of polio reported in the United States in nearly a decade. The AP reported that a young, unvaccinated adult presented with paralysis

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You don’t have to be a tennis pro to love the latest batch of sporty styles from Girlfriend Collective.

Brittney Griner was recognized at the 2022 ESPYs in ways both planned and spontaneous. The award show was held in Los Angeles on July 20 and included several mentions of the detained basketball player. One dedicated segment was led by Stephen Curry, who was the evening’s host, with Los Angeles Sparks player Nneka Ogwumike and

During a keynote speech at the United Nations in New York, Prince Harry directly addressed the state of abortion rights in the United States, calling the Supreme Court’s decision to overturn Roe v. Wade a “global assault on democracy and freedom,” according to The Times UK. In the speech, which was made in front of

Whether you’re choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the day is whether to watch “Stranger Things” or “Outer Banks.” Maybe you really want to watch Eleven fight monsters from

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I will never forget watching the TikTok where a teenage girl discovers the genius of a skort for the

Only a month into summer, intense heatwaves are taking over large parts of the US and Europe. Britain experienced its hottest day in history on Tuesday, with temperatures hitting 104.4 degrees, and intense wildfires have struck Spain, Greece, and France. Meanwhile, Texas, the Central Great Planes, and the Southwest are all under heat warnings, with

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. From working out to lounging around, leggings are an essential part of our wardrobes. We’ve tried and tested some

On June 24, the Supreme Court compromised the safety and privacy of millions of people across the US when it ruled to overturn Roe v. Wade, the landmark 1973 case that established a pregnant person’s freedom to choose to have an abortion. At least eight states immediately eliminated access to the procedure, reports The Washington

It’s time to acknowledge that we Americans know very little about Latin American history. Even what we learn at the university level tends to center on Europe’s invasion of the Americas as the beginning of history and teaches us that anything beyond that time was strictly England, Ancient Egypt, Greece, and Rome. We continue to

Join certified trainer Maricris Lapaix for a 30-minute advanced total-body strength workout that will leave you feeling accomplished! In this routine, you’ll start with a dynamic warmup and then move on to some next-level circuits, including oblique crunches, planks, chest presses with glute bridges, under-grip rows, and more challenging moves that will make you feel

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. This week really has proven to be the shopping celebration of our dreams. Following a whirlwind few days of

Image Source: Peloton / Clinton Elliott Picture this: you’re clipping into your Peloton pedals, preparing to be “100 percent that b*tch” and crush a Lizzo-themed ride, when the Grammy-winning singer herself struts in to ride along with you. This exact scenario played out for a group of lucky riders who visited Peloton’s New York studio

Editor’s Note: We at POPSUGAR recognize that people of many genders and identities give birth, not just those who are women. For this particular story, we interviewed sources who generally referred to people who give birth as women. In 2018, Allyson Felix was pregnant with her first child. Her healthy lifestyle and the easy pregnancy

This summer, 988 will officially become America’s mental health crisis hotline number. It’s meant to serve as an immediate resource for people experiencing mental health emergencies like suicide ideation, addiction, panic attacks, and more. Considering the fact that more than 12 million people had serious thoughts of suicide and one in 20 adults experienced a

Content warning: This post contains discussion of suicide. “Hustlers” and “Crazy Rich Asians” star Constance Wu is back on Twitter today after a three-year hiatus to announce her upcoming memoir “Making a Scene” and talk about her attempted suicide following a backlash from tweets she wrote in 2019. In a statement posted on Twitter, Wu

A fourth COVID vaccine could be coming to market soon. On Tuesday, a FDA panel recommended that a vaccine from Maryland-based biotechnology company Novavax be approved for emergency use authorization. The usage recommendation for the two-dose vaccine is being made for adults ages 18 and older, with a three-week wait period between the initial and

Dumbbell arm workouts are the way to go if you’re looking to get stronger in your upper body, especially if you don’t have access to tons of equipment and gym machines. With just a few pairs of dumbbells, a solid selection of dumbbell arm exercises, and a consistent routine (trainers recommend at least two strength

Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute boxing and bands routine that will have you feeling energized! The routine kicks off with a dynamic warmup and then progresses to punches, jab crosses, squats, ice skaters, and more. This fun boxing-inspired workout will have you smiling and sweating in no