More of us than ever are choosing to drink less alcohol. It’s not only the result of a pandemic, which made many reassess the choices we make about looking after our bodies, but also a societal shift away from the boozy culture that has perpetuated for so long. And the good news is that drinking
Mindfullness
Aging gracefully can sometimes feel like a full-time job. Our bodies, of course, change as we age. We know this, and it’s why as we get older, we become more vigilant with our diets and workout routines. But it can be frustrating when it feels like our hard work isn’t paying off. Just how many
Protect our Winters helps passionate outdoor people protect the places they live and love from climate change—so they were a natural fit to become the Winterlust non-profit partner. POW is a community of athletes, scientists, creatives, and business leaders advancing non-partisan policies that protect our world today and for future generations. Wanderlust is proud to
Ski with world-renowned ski pro (and country & western dance phenom!) Amie Engerbretson at Winterlust 2022 in Taos Ski Valley. She’ll lead daily free ski sessions geared to help you find balance, rhythm and grace on the slopes, and she’ll host a fireside chat in support of our official non-profit, Protect Our Winters, about the
When it comes to exercise, we all want the best results. Toned arms, a tight tummy, or a brag-worthy booty, we know these things don’t come easy. Maybe for you, it’s 100 chaturangas a day, or increasing the resistance on your reformer. Perhaps you spend an extra 20 minutes on the Peloton, or finally sign
Chances are, when you think about the eco footprint of your consumption, the impact of the wine you select for dinner isn’t the first thing that comes to mind. You’ve likely noticed the growing popularity of organic or biodynamic wines on the shelf, but to what degree that implies true sustainability depends on the vineyard.
As consumers, we’re faced with making decisions about what to purchase every day. We weigh our needs, budget and ethical views as we look to strike a balance between sustainability and style. Anyone browsing ethical fashion will have noticed that the clothing costs more, but why? We reached out to London-based brand, Starseeds, ‘slow fashion’
For a very long time, I’ve been hoping that someone would write an article that helps folks understand the links between waste and climate change, the benefits of reuse over composting or recycling, and how to spot greenwashing. Finally, it’s here. In Thanks for Feasting Sustainably, Ali Smith cuts through the misinformation, interviewing experts on
Silent Disco on Skateswith 80’s Ski Theme The outrageous fun of the Silent Disco just got a double dose of awesome: at Winterlust, we’re taking the part to the ice rink in the heart of Taos village, and we’re going to don costumes that hearken back to the 80s. Think: neon, onesie suits, stretchies (remember stretchies?)
Ravi Dixit is a UK-based yoga guide on Wanderlust TV. Check out his new Pranayama for Boosting Immunity course released this December here. A question that is in the minds of many – what’s the difference between “modern” breathwork and pranayama? Let’s set this straight. Ravi: Pranayama is Yogic Science based on the expansion of
The word “gratitude” is thrown around quite a bit. We see #blessed flooding our Instagram feeds, witness yoga teachers asking us to pinpoint areas of gratitude, and are approaching a holiday semi-dedicated to expressing thanks. And yet still so many of us struggle with cultivating gratitude. What’s the deal? Like many things in life, gratitude
About ten years ago I met Otto. Within the first week of our budding friendship he passed me a note. I opened it and read a simple list of things that he liked. I was overwhelmed with appreciation, I felt a joyous sense of connection, and I felt inspired to make a list of my
As the world grapples with the shift toward social isolation, managing pandemic-related stress, and an uncertain future, we at Wanderlust know that our greatest strengths are the wisdom of our leaders and the power of community. We have reached out to the lighthouses in our teaching community to share some succinct, actionable insights with our
Saying “bless you” isn’t just for sneezes. And you don’t have to subscribe to a certain religion to reap the benefits of offering and receiving blessings. The spiritual teacher Marianne Williamson writes, “Wish each day for the happiness and fulfillment of everyone you work with or wish to work with. Seek to remove barriers to love, and miracles
Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. Check out this collection of new moon astrology classes from the author on Wanderlust TV We’ve
I currently spend four hours a day inside a Midwestern elementary school. In addition to memories of book fairs and cafeteria cookies, the experience is triggering vivid recollections of holiday craft time. In these schools, the hallways are lined with sequined-spotted paper turkeys, each one sporting the phrase, “I am grateful for ______.” The last part varies
“Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault It’s probably safe to say that many millennials have daydreamed about the cross-country road trip. Somewhere between this coast and that coast and the wide open spaces of America, we find each other and
Here we are, ramping up to the end of the year – in a way, having normalized the uncertainty we have to live with but equally longing for a time where stability will come to visit us and stay a bit longer. After all, our brains have a limited capacity to deal with so much
The final month of the year is on our calendars and just as the streets, windows and houses light up with the warming yellow color, our hearts fill up with gratitude for all the time we’ve shared this year. On the mat, in stillness, in movement, in practice – we’ve showed up for ourselves and
All Winterlust guests will enjoy the best Taos has to offer: The Blake is a luxurious, eco-friendly boutique alpine guesthouse tucked mere steps away from all Taos lifts. Ski valet and valet parking is included, as are daily breakfasts and fine dining at 192, the hotel’s award-winning restaurant. After you hit the slopes, enjoy The
First thing first, what are micronutrients and why do we need them? Micronutrients, or simply vitamins and minerals, are vital for optimal health and the prevention of illness. They’re called micronutrients because we only need them in very small quantities compared to macronutrients (protein, fat and carbohydrates). Deficiencies in micronutrients can lead to serious diseases
Cosy jumpers, fluffy slippers, open fires, candles, hot baths, and star gazing whilst wrapped up in a big coat watching your cool breath as you look up high in awe of the majesty of our stellar universe. Feeling crushed by the day as it gets dark at 4 pm in the northern hemisphere, a feeling
Many things have changed my reality, turned it on its axis: the passing of loved ones; a diagnosis of life-threatening illness; the loss, challenges and birth of life as a human in this complex world of energies, power, love and fear. But something about the words, “Plant through appreciation, not fear” moved me into an
Misha Patel is a UK-based yoga guide on Wanderlust TV, teaching weekly Slow Flow and Restorative Yoga classes from November 2021. Click here to practice with Misha. Tell us your yoga story – what inspired you to step on the mat and then eventually become a teacher? Misha: I realized I wanted to teach when
This fall, I had the opportunity to attend the TED Climate Countdown in Edinburgh, where I learned about ideas and solutions that give me hope. There is a pathway towards the better of the possible climate outcomes, but it’s narrow and we need to get on it right now. We know that warming will reach
We’ve lost so much of the art of wintering. There can be so much wisdom living with the seasons. Winter can be used as a time for deep replenishment, sacred rest and inward time, allowing us to re-emerge renewed and ready for a new cycle when spring comes around. As an Australian, wintering is not
Like many spiritual sciences, astrology has become hugely popular in recent years. Most people now know when Mercury is in Retrograde or what astrology sign the full moon is in. More than ever people are also starting to become aware of major life ‘transits’ such as the Saturn Return transit which generally happens around the
Crystal Love is a holistic fitness guide on Wanderlust TV, and she’s designed a series of three classes that honor Native American Heritage month on WLTV called “Sacred Flow“. You can also practice some of her other signature offerings on Wanderlust TV such as “Core & Soar“, “Quick FIIT‘, and “Purifying Barre & Core“. Navigating
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 16
- Next Page »