Yoga

Have a go at one of the most relaxing yoga poses out there – Turtle Pose! Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed! Download The Big Book of Kids Yoga Postures here: https://gumroad.com/l/kidsyogapostures Remember to subscribe! http://bit.ly/cosmickidsyoga
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The 5 best yoga poses to increase hip flexibility & mobility for all levels! 🌜 The Art of Abundance is OPEN 🌛 📅 BEGINS JULY 28👉 http://bit.ly/abundance31 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey yogis, are you looking to improve flexibility in your hips? In this video I’ll take you through
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Go to https://myruggable.com/FUNJESSICAR10 and use discount code ‘FUNJESSICAR10’ to save 10% off your Ruggable purchase! This yoga class is a 30-minute gentle beginner yoga flow. We’ll start with a seated warm-up, move into a standing hatha sequence, and end with a slow cool down and guided savasana. No props needed! Enjoy 🙂 Please like, share
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30-minute postnatal yoga is especially great for breastfeeding moms to relieve postpartum back pain and neck pain. Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO Post Pregnancy Weight Loss Course (includes 4 meal plans by Dietitian): http://bit.ly/2mjlsF5 Guide to postpartum weight loss while increasing breastmilk supply: http://bit.ly/3gST0C9 Postpartum Monthly Workout Plan: https://bit.ly/2zZxQkI Foods to increase milk supply: https://bit.ly/37nnoBy
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Enjoy this all levels stretchy yoga class to wake up and energize your body! No props needed ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 http://bit.ly/ytmobileapp 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 https://geni.us/yearofyoga Hi everyone, I’m thrilled to be bringing you a brand new morning yoga class, I know you guys
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Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 http://bit.ly/ytmobileapp 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 https://geni.us/yearofyoga Hi everyone, this week I’m offering you a short 15 minute yoga class that is great to do after
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Yoga was brought to the west from India by a lineage of male teachers. Now there’s a generation of women who are leading the way. They’re strong, their inspiring and they’re radically changing people’s lives. YOGAWOMAN, a groundbreaking film, uncovering a global phenomenon that has changed the face of yoga forever.
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To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood This week on The Right Way, Tess Koenig of Yoga Vida is teaching us how to do pigeon pose the right way. This hip opener can feel soooo good for tight hip and leg muscles, but it’s super easy to get an injury
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Looking for new sequences in your yoga practice or classes? Here are 15 transitions you’ve (probably) never seen before. If this video gets popular enough, I’ll post one with even more 🙂 Social Media: Insta: @zachbeachlove Website: www.zachbeach.com Full List: Beginner 1. Tabletop to cow-face pose 2. Three legged dog to sitting head to knee
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