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I wish I could say I was surprised. Shocked, hurt, appalled, disgusted. I wish I could feel furious, seething, incandescent with rage, irate. All of those would be appropriate responses — or maybe not. Maybe there is no appropriate response to the death of a child. Maybe I just want to be able to communicate

If you’re looking to improve your mobility, dynamic stretching is key. Unlike static stretches (which are still seriously beneficial), these movements are active, helping your body warm up, increasing blood circulation, and improving your range of motion, per Cleveland Clinic. Danielle Gray, celebrity trainer and founder of Train Like a Gymnast, introduces you to dynamic

Ever wonder why your runs seem so inconsistent? If you feel like you have endless energy some days, while others leave you gasping for air, your breath might be the culprit. Although performance can also be affected by your diet, amount of sleep, and stress levels, learning how to breathe when running can make a

In December 2020, the Cancer Support Community AZ approached gallery director Michael Denson about a new exhibit. “It was an exciting concept where artists were given radiation masks of cancer patients and commissioned to create works of art based on the patient’s story,” Denson tells POPSUGAR. “At the time of our initial planning, my father

On Friday, the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are people under state law, and that anyone can be held liable for destroying them. In effect, the ruling could heavily impact access to IVF clinics in the state, which may opt to shut down or move to other states

“Hot girls have stomach issues” is emblazoned across a crop top in bubbly pink letters. If the shirt doesn’t spark joy for you, you can always try a mug, tastefully spackled with pastel gut flora, or maybe an understated tote bag stamped with the same phrase in a similarly plump typeface. In recent months, the

Image Source: Christa Janine When many people think about having a strong core they automatically envision a six-pack. I’ve lost count of how often I’ve been asked as a fitness instructor, “What are the best ab exercises to get a flat stomach?” Though I’m all for having the aesthetic you desire, by only focusing on

Two pieces of personal information. That’s all you need to give Charley, the chatbot, for extensive guidance on how to get an abortion near you. In a post-Roe era, where large parts of the US have criminalized the act of providing abortion care, the resource seems particularly useful. But for some living in states with

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center of a major wellness trend. We’re talking about prebiotic and probiotic sodas, which are hitting shelves as “better for you”

Rapper and artist Lil Jon is most often recognized by club bangers like “Get Low,” “Snap Yo Fingers” and “Yeah” — songs that rarely leave the top of a hype playlist. His deep, raspy voice and high-octane performances coupled with distinctive ad libs, are as infectious as they are iconic, as proven by this year’s

Dwyane Wade, the husband of Gabrielle Union, retired from professional basketball in 2019, and although he hasn’t slowed down, his life certainly looks very different than it did when he was playing for the Miami Heat. In a candid conversation with POPSUGAR about his new partnership with Thorne, a supplement and health-test company, the father

Although we may not be in lockdown anymore, COVID-19 is far from over. We used to have a decent handle on proper COVID protocol, wearing masks, getting tested, and quarantining after a positive COVID result. But in the years since, there’s been a slew of different COVID symptoms, variants, complications like long COVID, and recommendations

This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Heart