Fitness

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Omnify vs. ProCoach software comparison, where we place ProCoach up against Omnify, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Same ol’ concrete running route feeling a little, well, old? Good news: Trail running is having a much-deserved (and much-needed) moment — and we’re oh-so-here for it. Those smart folks are onto something: Exercising in nature actually quiets the part of the brain associated with overthinking, says research published by PNAS. (Can we say “yes, please”?!)

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head GymSym vs. Gymshark software comparison, where we place Gymshark up against GymSym, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Omnify vs. ABC Financial software comparison, where we place ABC Financial up against Omnify, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Omnify vs. GymShark software comparison, where we place GymShark up against Omnify, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

You know that awkward feeling when someone references a TV show or person you don’t know but you smile and nod along because you want to seem in the loop? Yeah, that totally human experience happens in fitness too. Especially around relatively obscure terms like VO2 max, which you may have overheard in a locker

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Vagaro vs. Gymshark software comparison, where we place Gymshark up against Vagaro, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. Square Appointments software comparison, where we place Square Appointments up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. TrueCoach software comparison, where we place TrueCoach up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Vagaro vs. Zen Planner software comparison, where we place Zen Planner up against Vagaro, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Vagaro vs. Virtuagym software comparison, where we place Virtuagym up against Vagaro, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

When you think of sculpting your arms or building strong legs, you probably think about bodyweight moves like pushups and equipment like dumbbells and resistance bands. Do you have to swap the sidewalk for the weight room, though — or does running build muscle, too? Though most people categorize running as cardiovascular exercise, that doesn’t mean you can’t do more than boost

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head GymSym vs. TeamUnify software comparison, where we place TeamUnify up against GymSym, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-coloured, high-cut spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I shrug it off. I mean, cardio has to be high-exertion and super sweaty, right? Or is walking cardio after all? First, let me clarify: Cardio—short for

– Halle Berry believes that finding ways to release stress and negative energy is crucial for maintaining your health and wellbeing. (Oh hey yoga.) – Her go-to practices are yoga and stretching, which she incorporates at least three times per week. – She says poses like downward dog and her yoga wheel help her restore

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. Team Snap software comparison, where we place Team Snap up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. GymSym software comparison, where we place GymSym up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Pilates is hugely underrated as a form of exercise. The movements are so tiny and the weights so light… how can it possibly be effective, right? Well here’s the thing: You don’t always need to be lifting huge chunks of metal with a full range of motion to build strength and muscle tone. And with

Get the Basics… 🛠 Marketing tools 101 Voice search optimization Ranking on Google Bi-weekly COVID-19 snapshot Interview with Chris Pearson 💬 Welcome back to Sweat Equity. In this edition, we’re looking at several practical, universal ways to ensure you’re giving your fitness business the best possible marketing edge in an intensely competitive industry. Even though

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. My PT Hub software comparison, where we place My PT Hub up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. GymShark software comparison, where we place GymShark up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head Vagaro vs. TeamUnify software comparison, where we place TeamUnify up against Vagaro, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. PaySimple software comparison, where we place PaySimple up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

One major difference between practising yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not sure how to clean yoga mats so they’ll actually be germs and stank free? No worries. Here’s everything you need to know about disinfecting

If you struggle with basic movements like squats, lunges or push-ups, there’s no shame in that. Everyone starts somewhere and there’s nothing wrong with you. Of course, that doesn’t make it any less frustrating, we get it. Well, there’s good news and bad news. The bad news is that you can’t avoid them. These three

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. Omnify software comparison, where we place Omnify up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web and smartphone

Halle Berry says she’s been meditating for close to 20 years. She likes to meditate for at least 10 minutes first thing in the morning. She believes that meditating can help us find peace amidst tough times — and gain valuable insights about our lives and purpose. Though I’ll admit my practice ebbs and flows

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Read this head-to-head MindBody vs. Fitbit Care software comparison, where we place Fitbit Care up against MindBody, and see for yourself why Exercise.com is still the best choice. With Exercise.com, get a custom web