Mindfullness

You met at the festival. Run your 5k together. Took part in the largest yoga class under the blue sky. This year, you’ve created virtual and IRL support bubbles to navigate the madness of 2020 together. You’ve been through a lot and united by the Wanderlust spirit, made it to the holiday season. And although

If you’re looking for a last-minute something for that mindfulness maven on your list, please consider a Wanderlust TV Gift Card. Our plastic-free cards (they’re digital) are now available in any amount from $1 to $170 (that’s a full year). The best part is this:  when you purchase a WLTV gift card for a loved

It’s a seemingly glamourous world. The thrill, danger and notoriety of life as a rock star is ingrained in our culture: an archetype of a demigod sustained by sex, drugs and rock n’ roll. The reality is often worlds apart from the cliche: gruelling travel, extensive loneliness, economic uncertainty, and the scrutiny of living in

You may or may not have heard of remote healing, and if you have you might be wondering what on earth that actually means. In some of my darkest times, friends told me about remote healing, but even I was once a skeptic and dismissed the concept, choosing instead to struggle on in a haze

Xmas & New Years Schedule Update: The most wonderful time of the year has entered our homes and with anticipation, we’re looking for much needed time to unwind. Many of you might take time off and slow down the pace of practice, many – turn up for themselves on Christmas morning, and we encourage you

We are now entering a time of year when the have-s and the have-nots start to be highlighted. Those who have large families, big homes and money for the hallmark holiday and those who do not. We are inching towards winter everyday. The days are short, the nights are long. It is cold in the

Often mentioned but vaguely understood, bliss is defined as an achievable, heightened state of awareness. It is the major benefit of a daily meditation practice, and the catalyst for a thoughtful, enlightened life. We dove deep into bliss before, but here’s a recap: Bliss whispers to us and reminds us of our true goals and

As the nights get longer, the weather gets colder, and you find yourself ensconced in your home, we have something to bolster your wellbeing. For four days only, we’re offering a Black Friday discount on Wanderlust TV: three months of unlimited classes, courses and talks for just $15 (72% off the regular price). That’s enough

As we head out of lockdown 2.0 into the festive season, it’s time to start thinking about preparing for the rest of the year – and we’re here to help you. Bringing you an inspiration to cultivate your best self through Wanderlust TV LIVE class, courses and challenges and inspiring talks that really pack a

Catch Danielle LaPorte on Wanderlust TV on Nov 24 and Dec 1! If you’re not already a WLTV subscriber, these talks are free with registration. Use code LAPORTE to save your spot in these live talks. Have you explored Danielle’s Heart Centered membership? This in Danielle’s ongoing support system to grow your capacity to heal

We’re really, really, really happy to have our good friend and long-time collaborator, Danielle LaPorte, dropping into the Wanderlust TV Live Studio this week. On Tuesday, Nov 24 (9p ET • 6p PT) she’ll be shedding some light on Shadow Work – which is more than appropriate for this ever-darkening time of year when we

We all love hearing the cackling, giggling, and uninhibited screams of joy from children who are out and about playing. Seeing children play is a joyous moment in itself—we are often brought back to a simpler time, when life was about having fun and enjoying ourselves. Play allows us to learn how to be creative

Do you want less stress in your life? Do you want inner peace to become your normal? Music might be an answer. DJ Taz Rashid discovered binaural beats meditations when he was living a corporate lifestyle—something that’s definitely riddled with stress. These short and accessible meditations allowed him to calm his “monkey mind” by softening anxiety,  increasing

I remember becoming obsessed with the concept of pratyahara, or “withdrawal or the senses,” in my first readings of the Yoga Sutras in my early twenties. Unsure of myself and of my way in the world, I wandered the streets of New York City looking for something, anything, to fill me up. Sometimes it was

Join Tracie Storey’s Course Empower Your Energy System every Saturday at 8 AM UK on Wanderlust TV as she takes over the Wanderlust TV Live studio. You can catch up on all previous course lessons here.   Tracie has trained as a Vibrational Sound Practitioner exploring the transformational therapeutic properties of Bio-Resonance, Sound Meditation and also

To be colonized is to become a stranger in your own land and culture. As an Indian woman, this is often the feeling I get in many Westernized yoga spaces today. I’ve been ignored, kicked out and uninvited to teach in yoga festivals and spaces, been looked up and down in yoga classes as if

Catch Danielle LaPorte on Wanderlust TV on Nov 24 and Dec 1! If you’re not already a WLTV subscriber, these talks are free with registration. Use code LAPORTE to save your spot in these live talks. Have you explored Danielle’s Heart Centered membership? This in Danielle’s ongoing support system to grow your capacity to heal

They think they are. But they really aren’t. Are you monogamous? If so, why? What even is monogamy? When I say that 99.9% of people are non-monogamous, what I mean is that most people define monogamy as simply “not being with other people.” I go far beyond that. I’ve coined the term “conscious monogamy” to

We hope you’re loving the new redesign on Wanderlust TV! You may have noticed we’ve created two new categories: Collections and Courses. What’s the difference? We’re glad you asked. COLLECTIONS are groupings of related classes that can be taken in any order. If you already know your jam, here’s where you’ll find a large collection of

It’s a big day. First, know that you’ve done your part. You’ve voted (right???), you’ve done the research, and translated your values at the ballot to make meaningful change. So, now, breathe. It’s going to be difficult to disentangle yourself from the news stream in the coming days, but make a commitment to turn down

Seeking silence Silence gives rise to peace and with peace comes security. ~ African Proverb The need to explore this question has come to me at a time when the world has been forced to stop and reset this year, and we all have had an opportunity to listen to the silence within us. When

Breathe with James every Thursday on Wanderlust TV as he takes over the LIVE studio to host Breathwork for Resilience. James supports people to move beyond the conditioning of the mind and into an embodied and heart-felt space. Having spent years practicing meditation with teachers across Europe, he stumbled across a Conscious Connected Breathing Workshop and

Step onto the mat every Monday on Wanderlust TV as Ravi takes over the LIVE studio to host Traditional Hatha Yoga and Pranayama. Ravi ‘the smiling Yogi’ was born in India into a family of spiritual teachers and from a young age he grew up with a yoga practice as part of his daily life. In

Today, as we find ourselves living through a global infectious pandemic, where we collectively face daily uncertainty, we are simultaneously seeing the emergence of a mental health crisis, causing feelings of loneliness, fear and anxiety in some, leading to increased levels of stress and depression. Never before has it been so important to find ways

Come and sit every Thursday at 7.30PM UK on Wanderlust TV as Maude takes over the LIVE studio to guide you through an Explorative Meditation class. Maude Hirst is the founder of the company EnergyRise: on a mission to find a unique path into mindfulness for everyone. Her passion is to empower people by lovingly

Step onto the mat every Friday on Wanderlust TV as Pip takes over the LIVE studio to host Deep Release Flow – a practice that works on deeper levels than your usual Yoga class. Pip Elyisum is an internationally recognized AcroYoga teacher, trained ballet dancer and performer. She’s been featured in Yoga Magazine, Om Yoga

Serena Poon is a leading Celebrity Chef, Nutritionist, and Reiki Master. Find her on Wanderlust TV discussing the power of crystals, and if you’d like to explore these cyrstals at home, use code WANDERLUST to get 15% off crystals and self-care products on her website, Serena Loves. Energy is the force of life, and sometimes that

Join Mariel every Monday as she takes over the Wanderlust TV LIVE studio with an intense HIIT Strength and Mobility class that promises to leave you feeling powerful and ready to start the week on the strong side. Half English, half Mexican (with an American accent), Mariel has practiced Ashtanga and Vinyasa Flow yoga around